Category Archives: Health & Fitness

Four Exercise Hacks for the Fitness Newbie

Health & Fitness

Four Excercise Hacks For the Fitness Newibie

Whether you’re a fitness fanatic or jumping on the exercise bandwagon for the first time, we’re all secretly wishing that 2017 is the year we finally get the body of our dreams. While we can’t promise that your dreams will come true, we can make it a little easier with these 4 fitness hacks that will help you get motivated when you’d rather put your feet up and watch Corrie. Continue reading

Find your Winter Workout Motivation

Health & Fitness

Winter Workout

Don’t let the chilly weather put your workout on ice. As we head into the winter months the motivation to work-out dwindles, as evenings pounding the pavement turn into cosy nights-in, it’s easy to put off that work out indefinitely. Maintaining an exercise routine is as important as ever, so muster all your inner strength as we show you how to keep motivated when the nights get nippy! Continue reading

Top Tips for an Ideal British Beach Holiday

Beauty, Fashion, Health & Fitness, News

Here at Ideal World we are busy preparing, pruning and packing in time for our Summer Bank Holiday event, so to get into the summertime vibe we are sharing our top tips to help you feel beach ready. With these simple tips you’ll be feeling and looking great in no time. And remember to check out our Holiday Shop online for all of your summer essentials!


Continue reading

Top Tips for a Summer Slumber

Health & Fitness, News


Believe it or not Britain is heading for a heat wave. For most of us that means whacking on the sun cream and heading into the garden to catch a few rays. Perfect, right? But what most of us fail to remember is that for each gorgeous sun-drenched day comes a sweltering sweaty night. When intense heat and humidity make it impossible to sit comfortably, let alone sleep through the night, it’s time to take action! We’ve put together our top tips for a decent night sleep when the heatwave hits! Continue reading

What colour personality are you?

Health & Fitness, News


If you’re new to the Vibrapower craze, we’ve got five brand new colours launching on the 1st August that we’re sure you’ll love. With so many amazing colours to choose from, we understand that it can be a struggle to choose the right one! So why not match your personality to the right colour using our quiz? We’ve already matched our presenters to their ideal colour, now it’s your turn… Continue reading